Very good run no knee pain 5 k nextActivity: RunningDistance: 4.14 kmDuration: 00:32:45Average Speed: 7.58 kmhAverage Pace: 07:54 min/kmActivity Link: https://runkeeper.com/user/Ahkonsu/activity/1336272730Start Time: Mon, 27 May 2019 ...more
As I round out a year of Ironman training, I have many people to thank for their support.
Impressing me today are...
Betsy Sobiech, Harris Elias, Amy Butts have shared their bike expertise with me, ...more
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