Good run a bit further getting there againActivity: RunningDistance: 4.36 kmDuration: 00:31:57Average Speed: 8.19 kmhAverage Pace: 07:19 min/kmActivity Link: https://runkeeper.com/user/Ahkonsu/activity/1319123662Start Time: Mon, 22 Apr 2019 ...more
As I round out a year of Ironman training, I have many people to thank for their support.
Impressing me today are...
Betsy Sobiech, Harris Elias, Amy Butts have shared their bike expertise with me, ...more
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